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Calories brown sugar pop tart how to#
Calories brown sugar pop tart free#

This is hands down the best non-fruit flavored option.

Calories: 46, Fat: 0g, Carbs: 16g, Protein: 0g, Fiber: 0g.

Walmart Brown Sugar Cinnamon Pop Tart 200 9g 37g 0gįrosted Brown Sugar Cinnamon Pop-Tart 210 7g 34g 2g Kellogg’S Brown Sugar Cinnamon Pop Tart 420 14g 69g 5g Low Fat Brown Sugar Cinnamon Pop Tart 190 3g 0g 0g The packet cannot be taken on a regular basis because it can increase your weight. Because they can be taken as a treat on occasion, adding them to your weight loss plan will not help you lose weight. 400 calories, 76 grams of carbohydrates, 2 grams of fiber, and 4 grams of protein are all contained in the snack. Palm oil contains a lot of saturated fat, which can lead to a variety of cardiovascular problems. Pop-tarts are made up of wheat, sugar, and palm oil as their primary ingredients. Pop tart contains a variety of fillings and flavors as well. The two frosted strawberry pop-tarts contain 400 calories, 76 grams of carbohydrates, 2 grams of fiber, and 4 grams of protein. Pop Tarts contain refined flour and unhealthy oils that are high in sugar and high in fat. This high-sugar, low-protein junk food should be avoided at the first sign of hunger.

Calories brown sugar pop tart how to#

Now you know how to make pop tarts! Are Eating Pop Tarts Healthy

The glaze needs air circulation, otherwise, the glaze will melt. Leftovers can be stored in a container with a loose fitting lid. This pop tart recipe is best eaten the day theyre made. Or, if youre patient, you can wait until the glaze sets and hardens. The pop tarts can be immediately eaten after glazing. The tops of the pastries need to pricked with a fork or a toothpick to allow stream to escape during baking.Īfter baking, the brown sugar cinnamon pop tarts are frosted with a sweet cinnamon glaze. Chilling the dough ensures a flakier crust. After assembly, the pop tarts need to be chilled, either in the fridge or freezer. This adds flavor and moisture, while also helping to secure the top and bottom pie pieces together. The cut-out rectangles are brushed with melted butter.I dont suggest re-rolling the dough more than once because the overworked dough will be rather tough and it will shrink in the oven. You can knead together the dough scrapes one time. You can also use cookie cutters to punch out shapes: rounds, hearts, stars, etc.

Calories brown sugar pop tart free#

Feel free to cut them into your desired dimensions. I cut the pie dough into 3×4-inch rectangles.Dont worry if you end up with little molasses-sugar clumps. The molasses aids in enhancing the flavors of the brown sugar. The brown sugar cinnamon filling is made by combining brown sugar, ground cinnamon, all-purpose flour, and a touch of molasses.Brown Sugar Cinnamon Pop Tarts: Whole Grain vs Regular Blind Taste Test